Womb Work: Releasing Rage
On Saturn’s day, 03/22, as I was giving gratitude to Mama Gaia, an old memory surfaced—one I had long buried. I was 17 or 18, and in that moment, I realized my womb had been holding onto suppressed rage for lifetimes. I knew it was time to release it. With Mother Lilith by my side, I descended into the underworld of my emotions, ready to feel and transmute the anger that had been passed down through my lineage. There were four sacred parts to my ritual:
Dancing It Out
Before Zumba, I set a powerful intention: to release the anger from my past lives and this lifetime. With every drip of sweat, I was clearing the fear of men, the weight of suppression, and the anger stored within my womb. I chose to alchemize my rage into liberation—allowing myself to be fully seen, fully expressed.
Healing with Water
Before stepping into the shower, I called in Mother Lilith. I lit her candle and dedicated an incense to both of us. I prepared an herbal bath with Epsom salt and fresh rose petals—bringing in self-love and gentleness as I affirmed that I am safe in this lifetime. While submerged in the bath, I listened to a power retrieval track, calling back the pieces of myself that had been fragmented—across past lives and this one—for every time I was sexualized and taken advantage of by older men. I was reclaiming myself.
Grounding with Sacred Ceremony
I sat in a Hapé ceremony with Grandfather Tobacco, the spirit of Mulungu (which had chosen me), and Mother Lilith. Mulungu is a gentle yet potent spirit that supports the nervous system, and I could feel it anchoring me. With deep breaths, I asked Mulungu and Grandfather Tobacco to help me root into the heart of Mama Gaia. I surrendered to the medicine, allowing it to guide me, and closed the ceremony with deep journaling.
Sacred Intention: Womb Release
To close the ritual, I brewed yoni steaming herbs. This steam was dedicated to releasing the rage stored in my womb—not just for myself, but for my mother and our female ancestors who had been sexualized, taken advantage of, and treated as property. With every breath, I envisioned the steam dissolving the ancestral rage, transforming it into wisdom and strength. I chose to alchemize it again.
Post-Reflections
My body immediately felt the shift. On Saturn’s day, the release was intense. On Sun’s day, I was deep in integration, and today, I am recalibrating. I am honoring my body by allowing myself to flow with ease and grace through these changes.
Ways to Release Rage
Art – Channel it into painting, drawing, or any form of creative expression.
Movement – Dance, yoga, pilates, kickboxing, cycling—let your body process it.
Poetry & Writing – Give your rage a voice through words.
Screaming – In your car, into a pillow, or out in nature—let the sound vibrations release the energy.
This journey is one of reclamation. I honor my rage as I honor myself. 🖤
